In the counseling room, the classroom, the home and the wider community. Choose an area below to see what we do and how to begin.
These programs have been delivered in the Iringa region so far, and we are extending them to other parts of Tanzania.
Confidential sessions with trained counselors — for anxiety, low mood, grief, trauma, bullying and academic pressure. Free for adolescents.
We bring mental health into school life: classroom education, teacher training, peer support groups and life skills — so school becomes a place where it is safe to speak.
Workshops in Swahili for parents and caregivers: noticing the signs, starting the conversation, and responding with compassion rather than alarm.
Awareness campaigns, substance use prevention, training for community leaders, and a clear referral path into specialist care.
We gather evidence from our own work, publish it openly, and train other practitioners — so adolescent mental health becomes a national priority.